Have you ever wondered what the consumption of garden eggs can do for your body?
Are you one of those who sneer at the fruit and isn’t too keen on eating it?
It’s time to have a rethink. Health experts have over time, postulated that the African garden egg has numerous medicinal and health values.
Here are some of them.
REGULATION OF BLOOD SUGAR
If you belong to the class of people who are constantly trying to watch their blood sugar level, garden egg is the fruit for you.
It contains low soluble carbohydrates and has the ability to reduce glucose absorption in the body.
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