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Health

Reduce Your Risk of Cancer, Diabetes, and High Blood Pressure By Drinking Water in This Way

June 5, 2018


Japanese have a crazy habit of drinking water right after they wake up in the morning.

Well, it may not be that crazy, as science backs up this ‘trend.’
You can read more about the power of water and the best way to use it further in this article.

According to Japanese medical society, water treatment works well against stubborn ailments and modern diseases.

Moreover, water is the only remedy and cure for headaches, aches, cardiovascular issues, arthritis, tachycardia, epilepsy, obesity, bronchitis, asthma, TB, meningitis, kidney and urine malfunction, vomiting, gastritis, diarrhea, piles, diabetes, constipation, vision problems, womb, cancer, menstrual disorders, and last but not least, ear, nose and throat issues.

Water treatment

1. Drink 4 glasses of water, 160 ml each, right after you wake up. You may want to do this before you brush your teeth.
2. Brush your teeth and rinse your oral cavity as you usually do. Do not drink anything for the next 45 minutes.
3. Have a normal breakfast, and drink your favorite juice or tea. Plain water works well, too.
4. Do not drink or eat anything for 2 hours after you finish your meals.
5. If you cannot manage drinking 4 glasses of water in the morning, start off with a glass or two, and increase this amount gradually.
6. Water treatment helps both healthy and sick individuals. It helps you enjoy a healthier life.

Here is the proper duration of your water treatment, depending on the ailment you are treating:

1. Hypertension – 30 days
2. Gastritis – 10 days
3. Diabetes – 30 days
4. Constipation – 10 days
5. Cancer – 180 days
6. TB – 90 days
7. Arthritis – Patients should do the water treatment for 3 days in the first week, and do this on a daily basis from the second week.

Water treatments have no side effects, and of course, frequent urination does not count here. Stand strong during the treatment and make sure it becomes your favorite daily routine.

Education

The Alkaline Diet That All Cancer Patients Should Read Immediately

June 3, 2018


The pH balance is not only important for the health of people who suffer from cancer, but for every person in general. In order to stay healthy, every person has to maintain an alkaline environment.

The Raw Food Health claims that the proper alkaline pH is 7.35. But, stress and an unhealthy diet can have a great impact on changing the pH and make it an acidic one. An acidic environment is a favorable place in which a disease can thrive.

Unfortunately, maintaining alkaline diet is not an easy process since eating unhealthy food has become a very popular habit.

The busy lifestyle is the reason why people are eating processed foods, fast foods, microwave meals and packages snacks, all of which are significantly unhealthy in the case of cancer.

So, it is extremely important that cancer patients eat alkaline foods so they can speed up their healing process.

These dietary changes are the most important:

The unhealthy diet will cause pH imbalance and create an acidic environment which is favorable for creating cancer cells. Alkaline diet, on the other hand, can fight inflammation and restore the balance.

So, it is very important that your diet includes:

broccoli,
onions,
garlic,
beans,
herbs and spices,
leafy green vegetables,
leek and chives,
lentils and peas,
root vegetables,
cauliflower and cabbages,
nuts and seeds,
a small amount of non-gluten grains such as rice.
Also, you need to consume clean fish, 2-4 ounces of grass-fed meat, or organic poultry a couple times a week, and fresh vegetables and fruits as much as possible.

Make sure that your diet includes non-gluten grains like millet, amaranth, buckwheat, quinoa, and rice. Also, it is very important to avoid “gluten free” prepared products since they have processed oils and added sugar in their content.

You should avoid glutinous grain because gluten can lead to inflammation. Avoid high-gluten grains including wheat, rye, grains, bread, pasta, muffins, cereals, cake, cookies, crackers, and other baked goods.

You should avoid sugar by any means because cancer cells use more glucose per unit compared to other cells. Moreover, sugar is considered as the main contributor to cancer. Avoid “natural” sugars like honey and agave and instead try to eat fresh pineapple, unsweetened applesauce, dried apricots, or figs.

Professor Emeritus T. Colin Campbell, Ph.D., Cornell University Cow conducted a study which showed that dairy is definitely one of the most cancer promoting foods because of its casein protein.

If you are one of those who suffer from cancer we highly recommend you to avoid dairy products because they can cause bone deterioration, and promote cancer proliferation.

Health

Cabbage Is Your Secret Weapon Against Fats, Cancer And Heart Disease

June 3, 2018

Just like any other fermented food, sauerkraut can provide numerous health benefits. What is more, it can remain fresh for longer period of time!

Health Benefits of Sauerkraut:

1. Improves digestion

Sauerkraut is rich in fibers, essential for the good condition of our digestive system. It can prevent bloating and cramps, prevent constipation and improve the bowels function.

The regular consumption of sauerkraut can prevent the developments of serious diseases including stomach and colon cancer.

2. Increases energy levels

Due to its rich content of iron, sauerkraut can boost metabolism, circulation, and increase energy levels. It has the ability to treat fatigue and headache, and prevent anemia.

3. Strengthens the immune system

It is a great source of vitamin C, essential for strengthening the immune system. Abundant with vitamin C, sauerkraut can help in the production of white blood cells and collagen and in the regeneration of cells.

4. Reduces inflammation

This food has powerful anti-inflammatory properties and the ability to relieve pain in the inflamed parts of the body.

5. Strengthens the bones

Sauerkraut is packed with vitamin K which is extremely beneficial for the bones. It helps in the production of the protein which regulates bones mineralization. Moreover, it can prevent osteoporosis.

6. Prevents cancer

A number of studies showed that sauerkraut contains antioxidants which can destroy the free radicals that contribute to the development of cancer cells.

7. Improves vision and skin health

Sauerkraut contains vitamin A which is very beneficial for our skin and vision. It can reduce the macular degeneration, and development of cataracts as well as wrinkles and redness.

8. Improves the heart health

As we said before, sauerkraut is a great source of fiber, so it is significantly beneficial for the health of your heart. Fiber has the ability to prevent the negative effect of cholesterol in the arteries, thus preventing cardiovascular disease.

Health

Ways And How to Prevent and Reduce the Spread of Cancer

June 3, 2018


That’s right, in this article we are going to talk about the deadliest and one of the most dangerous diseases today – cancer. Unfortunately, the conventional medicine protocols nowadays have a lot wrong when it comes to cancer treatment. All the medical experts and professionals are good at cutting it, burning it and poisoning it with surgical procedures, radiation, and drugs. But, many doctors fail to treat the cause of cancer! As you can see, the conventional medicine focuses on naming diseases based on geography, body location and specialty, instead of by the cause, mechanism or pathway involved. Almost every single doctor or medical expert in the world would say that you have liver, kidney, brain or heart disease.

I really think that every person in the world shouldn’t ask just what disease they have and what drug should be used to treat it. We need to ask this very simple and extremely important question – why the disease has occurred and what are the main causes that lead to that specific illness? Today, in this article, we’re going to show you few simple methods to prevent and reduce the spread of cancer.

One of the first things you can do is to control your insulin levels with a diet rich in whole foods and reduce the amount or completely eliminate sugary foods from your diet. You should also avoid foods rich in allergens. The dairy and the gluten products are the most common causes of food allergies that are linked to insulin resistance. Cutting them out of the diet allows the inflamed gut and an inflamed body to heal. You probably already know that inflammation is the most common thread, related to many different chronic diseases and illnesses, including cancer. So, try to remove sugar and food sensitivities like gluten and dairy from your diet, and eat plenty of anti-inflammatory foods, including omega-3 rich foods, like wild fish and flaxseeds.

In most cases, cancer usually originates in your gut. And we are not just talking about colon cancer, but with many cancers. Add probiotics, prebiotics and lots of phytonutrients, like curcumin (found in turmeric) and Rasveratrol (found in grapes) into your healthy diet. They all can reduce gut-based inflammation.

Avoiding exposure to dangerous chemicals such as Bisphenol A, mercury, lead and arsenic is vital if you want to protect yourself from cancer. They can damage the nervous system and increase the risk of cancer. These chemicals are related with obesity as well. So, going green and clean means becoming more aware about how environmental toxins affect your body. You should most definitely visit the EWG site to learn more about this.

Health

7 Alkaline Superfoods That Fight Pain, Diabetes, and Cancer

June 2, 2018


Including alkaline foods in your diet is extremely important for your health since these foods can neutralize toxic dietary acids, help with excessive body fat and support organ health.

According to recent studies, the excessive consumption of acid-promoting foods can have a negative effect on your kidneys and liver. It is also related to the development of diabetes.

However, eating foods that promote an alkaline body environment can neutralize acid’s negative effect on the body.

These 7 Alkaline Foods Fight Pain, Diabetes, and Cancer

1. Spinach
Spinach is definitely one of the most popular leafy greens. It is easily available, delicious, and can be used in various salads and recipes.

Baby spinach or fully grown spinach contain many nutrients and are very alkaline. Just like all green foods, spinach is a great source of chlorophyll, a powerful alkaliser and blood booster.

Nutrients per 1 Cup

Vitamin K – 1110% RDA
Vitamin A – 337.3% RDA
Manganese – 84% RDA
Folate – 65.7% RDA
Magnesium – 38% RDA
Iron – 35% RDA
Vitamin C – 31% RDA
Vitamin B2 – 27% RDA
Calcium – 25% RDA
Potassium – 23% RDA
Vitamin E – 21% RDA
Fiber – 19% RDA
2. Cucumber
Cucumber contains 95% water. It is an incredibly hydrating food that has high content of antioxidants, including the extremely important lignans.

Cucumbers are also packed with lariciresinol, pinoresinol, and secoisolariciresinol, lignans that are related with reduced risk of cardiovascular disease and various cancer types, including, ovarian, prostate, uterine, and breast cancer.

Nutrients per 1 Cup (RDA)

Vitamin K: 23%
Molybdenum: 8%
Vitamin C: 6%
Potassium: 5%
Manganese: 5%
Magnesium: 4%
3. Avocado
Avocado is known as a high-fat food (85% of its calories come from fats) and many people consider avocado as an unhealthy food without knowing that these fats are good fats that will not make you gain weight.

Being a great source of oleic acid, avocado can lower total cholesterol level, raise levels of high-density lipoproteins (HDLs) and lower low-density lipoproteins (LDLs) – bad cholesterol.

Moreover, oleic acid has the ability to promote the production of antioxidants and slow the development of heart disease. These omega oils can boost the metabolism which in turn leads to weight loss.

In addition, avocado possesses potent anti-inflammatory and anti-cancer properties and it is very beneficial for the heart health, cardiovascular health, and blood sugar.

Avocado is a powerful alkaline superfood due to its content of essential antioxidants such as alpha-carotene, beta-carotene, lutein, and selenium.

Nutrients Per 1 Cup (as an RDA):

Dietary Fiber: 40%
Vitamin K: 38%
Folate: 30%
Vitamin C: 24%
Vitamin B5: 20%
Potassium: 20%
Vitamin B6: 19%
4. Broccoli
Broccoli is one of the healthiest foods ever. It can supply your body with energy and vitality. If you want to preserve your health, make sure to eat broccoli at least 4 times a week.

It is scientifically shown that broccoli can support the digestive system, inhibit cancer, improve the cardiovascular health, help detoxify the body, improve the skin heath, boost the metabolism, and strengthen the immune system.

Nutrients Per 1 Cup (as an RDA):

Vitamin C: 135%
Vitamin K: 115%
Folate: 16%
Vitamin A: 14%
Manganese: 10%
Dietary Fiber: 10%
Potassium: 8%
VItamin B6: 8%
Vitamin B2: 7%
Molybdenum: 6%
Phosphorus: 6%
Vitamin B5: 5%
Protein: 5%
Magnesium: 5%
Calcium: 4%
Selenium: 4%
Vitamin E: 4%
5. Kale
Kale is another leafy green beauty known as the most alkaline foods. It is rich in antioxidants and it has the ability to fight cancer, lower cholesterol, and detoxify your body.

Just like spinach, it is abundant with vitamin K, vitamin A, and vitamin C, and it has a high content of chlorophyll. Kale contains at least four glucosinolates.

As soon as you consume and digest kale, these glucosinolates are converted into cancer-fighting compounds. When it comes to lowering cholesterol, we should mention that steamed kale is more effective than raw kale.

Nutrients Per 1 Cup:

Vitamin K: 1327% RDA
Vitamin A: 354% RDA
Vitamin C: 88.8% RDA
Manganese: 27% RDA
Fiber: 12% RDA
Calcium: 11% RDA
Magnesium: 11% RDA
Iron: 9% RDA
Omgega 3: 7% RDA
6. Bell Pepper
Bell peppers contain more than 30 different members of carotenoids, known for their various health benefits.

Many studies showed that bell pepper can reduce the risk of cardiovascular disease, macular degeneration, inflammation, type II diabetes, and cancer.

Moreover, bell pepper is an excellent source of vitamin C, vitamin A and vitamin E. To be more specific, bell peppers contain twice more vitamin C than oranges do.

Nutrients Per 1 Cup (as an RDA):

Vitamin C: 195.8%
Vitamin A: 58%
Vitamin B6: 14%
Folate: 11%
Dietary Fiber: 7%
Vitamin E: 7%
Molybdenum: 6%
Vitamin K: 6%
Potassium: 6%
Manganese: 5%
Vitamin B2: 5%
Vitamin B3: 5%
Vitamin B1: 3%
Vitamin B5: 3%
Magnesium: 2%
7. Celery
Celery also has high water content, so this is the reason why it is often used as a base in juices and soups.

It is an excellent source of vitamin C, known for its beneficial compounds that can effectively lower cholesterol and prevent several cancers.

Foods that are rich in vitamin C can support the immune system, reduce inflammation-related issues like asthma, arthritis, and osteoporosis, and improve the cardiovascular health.

If you want to lose the extra pounds, this alkaline food can help you. It has a high content of potassium and it is a diuretic. This means that can eliminate the excess fluids from the body.

Nutrients Per 1 Cup (as an RDA):

Vitamin K: 37%
Folate: 9%
Vitamin A: 9%
Potassium: 8%
Molybdenum: 7%
Dietary Fiber: 6%
Vitamin C: 5%
Manganese: 5%
Calcium: 4%
Vitamin B2: 3.5%
Vitamin B6: 4%
Magnesium: 3%
Vitamin B5: 3%

Health

How to Make Alkaline Water to Destroy Cancer

June 2, 2018


You’ve probably heard it or read that cancer cells cannot live in alkaline water because this alkaline water is extremely powerful!

WHAT IS ALKALINE WATER?
The pH (potential hydrogen) scale runs from zero to fourteen, and 7 is the neutral middle. A substance with a pH of less than 7 is an acid. A basic or alkaline substance has a pH of greater than 7. Your tap water is generally a mixture of chlorine, antibiotics, hormones and other metals that will go straight into your system after you drink it.

This kind of impure water can cause a weakened immune system and an array of other illnesses that occur when the immune system is vulnerable. When our bodies become too acidic, we feel low energy, fatigue, digestive issues, weight gain and other side effects that are completely avoidable just by drinking pure water and eating fresh organic vegetables with a healthy acid/alkaline balance

IMPORTANCE OF ALKALINITY
Food can determine our overall pH levels and that has been known for centuries. Dr. Otto Warburg of Germany, who was a Nobel Prize winner in 1931, discovered that that up to 95% of all cancers have the acidic environment as the cause behind them. He also managed to prove that cancers cannot thrive in an alkaline environment where the pH level is 7.36 or more.

According to him, acidosis (excess of acidity) is not only connected to development of cancer, but it could also cause other diseases like osteoporosis, diabetes, heart disease and almost all other chronic diseases which we suffer from nowadays.

INGREDIENTS:
1 lemon
1/2 a cucumber
1/4 of a ginger root
1/2 a cup of mint leaves
DIRECTION:
Before you cut the ginger, peel a small amount of it.
Slice up all the ingredients and add some water.
Do not throw the ingredients after one use if you want to get the most out of them.
If you keep adding new water, they will last around three days.
Drink the water first thing in the morning in order to get the optimum results!
HOW DOES IT WORK?
Lemon possesses numerous pH balancing properties. It has quite an acidic taste, but it is inherently alkaline and helps the body maintain its balance. It is also a powerful disinfectant and antibacterial compound which helps in the treatment of numerous conditions from bad breath to cholera, and has even 22 anti-cancer properties

Health

How to Prevent and Reduce the Spread of Cancer

June 2, 2018

That’s right, in this article we are going to talk about the deadliest and one of the most dangerous diseases today – cancer. Unfortunately, the conventional medicine protocols nowadays have a lot wrong when it comes to cancer treatment. All the medical experts and professionals are good at cutting it, burning it and poisoning it with surgical procedures, radiation, and drugs. But, many doctors fail to treat the cause of cancer! As you can see, the conventional medicine focuses on naming diseases based on geography, body location and specialty, instead of by the cause, mechanism or pathway involved. Almost every single doctor or medical expert in the world would say that you have liver, kidney, brain or heart disease.

I really think that every person in the world shouldn’t ask just what disease they have and what drug should be used to treat it. We need to ask this very simple and extremely important question – why the disease has occurred and what are the main causes that lead to that specific illness? Today, in this article, we’re going to show you few simple methods to prevent and reduce the spread of cancer.

One of the first things you can do is to control your insulin levels with a diet rich in whole foods and reduce the amount or completely eliminate sugary foods from your diet. You should also avoid foods rich in allergens. The dairy and the gluten products are the most common causes of food allergies that are linked to insulin resistance. Cutting them out of the diet allows the inflamed gut and an inflamed body to heal. You probably already know that inflammation is the most common thread, related to many different chronic diseases and illnesses, including cancer. So, try to remove sugar and food sensitivities like gluten and dairy from your diet, and eat plenty of anti-inflammatory foods, including omega-3 rich foods, like wild fish and flaxseeds.

In most cases, cancer usually originates in your gut. And we are not just talking about colon cancer, but with many cancers. Add probiotics, prebiotics and lots of phytonutrients, like curcumin (found in turmeric) and Rasveratrol (found in grapes) into your healthy diet. They all can reduce gut-based inflammation.

Avoiding exposure to dangerous chemicals such as Bisphenol A, mercury, lead and arsenic is vital if you want to protect yourself from cancer. They can damage the nervous system and increase the risk of cancer. These chemicals are related with obesity as well. So, going green and clean means becoming more aware about how environmental toxins affect your body. You should most definitely visit the EWG site to learn more about this.

Health

How to Know the Symptoms of Ovarian Cancer

June 1, 2018


Before we start with this article, I would like to ask you a simple question – do you know what’s ovarian cancer? Ovarian cancer is a type of cancer that begins in the ovaries. Women have two ovaries, one on each side of the uterus. The ovaries — each about the size of an almond — produce eggs (ova) as well as the hormones estrogen and progesterone. Ovarian cancer often goes undetected until it has spread within the pelvis and abdomen. At this late stage, ovarian cancer is more difficult to treat and is frequently fatal. Early-stage ovarian cancer, in which the disease is confined to the ovary, is more likely to be treated successfully.

Surgery and chemotherapy are generally used to treat ovarian cancer. It’s not clear what causes ovarian cancer. In general, cancer begins when a genetic mutation turns normal cells into abnormal cancer cells. Cancer cells quickly multiply, forming a mass. They can invade nearby tissues and break off from an initial tumor to spread elsewhere in the body. This means that you should make an appointment with your doctor if you have any signs or symptoms that worry you.

Here are the symptoms you need to recognize:

Bloating
Pelvic or abdominal pain
No appetite or feeling full after you begin a meal
Urgent and frequent feelings for going to the bathroom
Abnormal vaginal bleeding, especially after menopause
Pain or bleeding during or after s.ex
No energy
Fatigue and fever
Back pain
Difficulty breathing
Gastrointestinal symptoms (gasses, diarrhea, indigestion, changes in bowel movement)

As we said, you should be very careful and don’t ignore these symptoms. And if you notice any of them – you should see your doctor immediately. Please share with your friends and family – Help Raise Awareness! Thank You.

Health

15 Cancer Signs Women Often Overlook!

June 1, 2018


Cancer is the most common cause of death nowadays! Despite the high general awareness, some studies have shown that most women tend to overlook these common symptoms of cancer!

It has been estimated that in 2016, there will be roughly 1,685,210 new diagnosis of cancer in the US alone and 595,690 of those will result in death. The most common types of cancers are: leukemia, prostate cancer, bronchus cancer, lung cancer, pancreatic cancer, kidney cancer, bladder cancer, renal pelvis cancer, breast cancer, rectum cancer, colon cancer, endometrial cancer, thyroid cancer, non-Hodgkin lymphoma and melanoma of the skin.

Types of cancer that usually affect women are skin cancer, breast cancer, ovarian cancers, cervical cancer, lung cancer, endometrial cancer and colon cancer. Awareness about these cancers and their symptoms as well as the precautions you can take in order to prevent them may help save your life. In addition, the early diagnosis (smaller cancers in size and easier to treat) greatly increases the chances of survival.
A woman’s body changes all the time due to various reasons. Women experience numerous stages of growth, however sometimes the body can take an unnatural direction. All women should know the warning signs and symptoms of cancer. A great number of women have the early warning symptoms of cancer. Recognizing these early warning symptoms of cancer may save your life! Therefore, it is very important to be informed.

Breast cancer is one of the most common cancers that women get in their lifetime. This cancer can appear at any age, still the risk increases as a woman gets older. Due to certain factors, some women suffer a greater risk at having this kind of cancer than others. Regardless, all women should be aware of this cancer as well as be able to recognize the early symptoms and what can be done about it.

HERE ARE SOME EARLY WARNING SYMPTOMS OF CANCER WOMEN MUSTN’T IGNORE:

  • Fatigue – If you are constantly feeling tired and the fatigue doesn’t get better, combined with other symptoms such as blood in your stool, go to a doctor immediately. Your doctor will give you blood tests and inquire your complete medical history in order to give a diagnosis.
  • Unexplained Weight Loss – Marleen Meyers MD, who isan oncologist at NYU Langone Medical Center says that in most cases an unintended weight loss is not a sign of cancer, but rather it is often caused by your thyroid or stress. However, sometimes it may be a symptom of pancreatic cancer. Furthermore, it can be a sign of lung cancer or stomach cancer as well. In order to make sure it is not cancer, visit your doctor. You may have to do many tests to define the problem, such as imaging tests (CT scans) or blood tests.
  • Unexplained Pain – Numerous conditions can cause pain, but chronic pain that is unexplained and lasts a month or even more can indicate brain cancer, bone cancer, or other kinds of cancers. Consult your doctor about any pains that are suspicious, unexplained and prolonged.
  • Fever – Constant fever that does not get better and is unexplained could indicate leukemia or some other blood cancer. Consult your doctor immediately and present him/her with the details of your medical history. You will have to take a physical exam in order to determine the cause.
  • Heartburn – Stress, alcohol or overeating (or all three) can provoke a serious heartburn. Dr. Meyers recommends making changes in your diet for a week or two to see if the heartburn gets better.
  •  Coughing – This is no doubt one of the most common and overlooked symptom on this list. It is also the most diverse. There are numerous different causes and reasons that can make people cough. Most times coughs are temporary and trivial in nature. However, when the cough continues for more than few weeks you should be concerned. If during the cough you feel short of breath or in pain it could be a sign of something serious. If you start coughing up blood, then it is most certainly something serious. People who smoke should pay extra attention to coughing, because it is the most common symptom of lung cancer.
  •  Lymph Node Changes – The lymph nodes are tiny, bean-shaped glands located all around the body. Most of the changes in the lymph nodes are caused by common infections. However, some cancers, such as lymphoma and leukemia, can also cause swelling of the lymph nodes. Meyers says that It is a recommended to see your doctor if you have a swelling or a lump anywhere in your body for more than few weeks.
  • Skin Changes – Changes in the color, the shape or the size of a mole or some other spot is a common indicator of skin cancer. Visit your doctor for a complete exam and maybe a biopsy. This time you really don’t want to wait.
  • Breast Changes – Most of the lumps in the breasts aren’t cancer, still your should always check them. Let your doctor know about changes such as skin puckering, skin dimpling, nipple discharge, nipples that turn inward, scaling or redness of the nipple or breast skin.
  • Mouth Changes – If you are a smoker, check for bright-red or white patches on your lips or inside your mouth. Both can indicate oral cancer. Consult your doctor or dentist concerning tests and treatment.
  • Trouble Swallowing – Occasional trouble when swallowing is nothing to be worried about. However, when it happens more often, especially combined with vomiting or weight loss, make sure to get checked out for throat cancer or stomach cancer.
  • Between Period Bleeding – In premenopausal women a bleeding that’s not a part of the usual monthly cycle can be caused by many factors. In any case, let your doctor rule out endometrial cancer first. This is a cancer of the lining of your uterus.
  • Bloating – Marleen Meyers says that women are natural bloaters. However, she also says that If your symptoms happen with bleeding or weight loss or they don’t get better with time, go see a doctor. Chronic bloating can sometimes indicate ovarian cancer. You will have to do blood tests as well as a pelvic exam, and sometimes maybe even an ultrasound.
  •  Blood in stool or Urine – If you’re bleeding from a part of your body that normally isn’t supposed to bleed, consult a doctor, especially if the bleeding lasts more than a day. Blood in the stool is often from hemorrhoids, however it can also be a sign of a colon cancer. Blood in the urine is usually caused by urinary tract infections, but it is also the first sign of bladder cancer or kidney cancer, stated Herbert Lepor MD, who is a urologist at NYU’s Langone.
  • Urination Changes – Urinary symptoms include a general change in bladder function, small amounts of urine, frequent urination, blood in the urine and slow urine flow. All of these symptoms can be a result of enlarged prostate gland in men, and urinary tract infections (usually) in women.

If you have any of these symptoms make sure to visit a doctor and get checked.

Insurance tips

Cancer patients ‘forced to pay sky high holiday health insurance costs’

May 28, 2018

A traveller sleeps next to luggage at Heathrow Airport Terminal 5 after British Airways flights where cancelled after an IT systems failure (file photo) Getty Images
Outdated holiday insurance policies that view cancer as a “death sentence” are forcing thousands of patients to pay “sky high” costs or forgo proper medical cover while abroad, a charity has said.

While the average cost of travel insurance is £37, thousands of people with cancer are paying £1,000 or more, according to Macmillan Cancer Support.

The organisation said some prices and policies treat cancer as an illness that only affects a small number of people – when in fact it is predicted that by 2020, one in every two people will get the disease at some point in their lives.

Cancer patients are also now twice as likely to survive at least 10 years after diagnosis than they were at the start of the 1970s, said Macmillan, which has called on the insurance industry to ensure people living with cancer are not priced out of the market.

A new poll conducted on more than 2,000 cancer patients found that 2 per cent are being denied insurance policies despite their cancer being diagnosed more than a decade ago.

Extrapolating the figures, the charity estimated that 8,500 British holidaymakers who applied for travel insurance were unable to get a policy despite the fact that they were diagnosed more than 10 years ago.

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Meanwhile, an estimated 7,500 Britons who have ever had cancer and took out single trip or annual travel insurance paid £1,000 or more for their policy

On average, people with cancer paid £133 for their policies – nearly four times the average cost of an annual travel policy for the general public – just £37, the charity said.

The poll found that 18 per cent of people who had cancer and took out travel insurance paid £200 or more for cover.

“For many people with cancer, getting travel insurance can turn a dream holiday into a nightmare,” said Macmillan Cancer Support chief executive Lynda Thomas.

“Every day, we hear from people who have longed for a holiday as a chance to recuperate, to celebrate the end of their treatment, or to spend precious time with friends or family, only to have those plans shattered by issues with travel insurance.

“It’s not good enough that they are being denied travel insurance or charged sky-high prices. Even those who were diagnosed a decade ago are being written off as ‘uncoverable’.

What are the symptoms of pancreatic cancer, the ‘silent killer’?
“We want insurance providers to give people with cancer a break. Travel insurance policies should be clear and fairly priced for everyone, including people with cancer.”

The charity has called on the insurance industry to use more “accurate, relevant and tailored” data in their policies.

It has also called on insurers to give clearer explanations about how quotes have been calculated and what an exclusion would mean if someone needed to make a claim.